Are you exhausted

Exhausted? Overwhelmed? Want an energy boost? If you are doing all the right things; Eating reasonably well - Getting some exercise - Getting good sleep and yet are still exhausted Check for emotional energy leaks.   Emotional fatigue can exhaust you.   You have to stop drains on your emotional energy.  It is intricately linked to your physical energy. Losing emotional energy is easy to detect.  It’s that feeling you get when; -        You reluctantly agree to something you know in your heart you really don’t want to. -        You go over and over … [Read more...]

Into the Clear

Let me ask you something...... There's a question and a reasoning that's been playing on my mind lately, and it's almost been standing there with a red banner saying "Hello!! Read this message loud and clear...do you hear me?? Then, when you really get it...go out and SHARE it!!". And so my question to you is.... "Would you consider going for a day without a bath/shower? What about a week? Or even maybe......a month??" I can see you writhing now, I've gotten under your skin (which by the way is really, really dirty if you haven't noticed?? Take a bath will you!! lol), and it's amazing … [Read more...]