Christmas Traditions

How do you celebrate Christmas? What are your traditions, favourite recipes, gift ideas, decorations? We would love to hear how you make this festive season special, happy and healthy for you and your family. Please visit our Facebook Page and post your traditions, pictures, ideas and all things that you would like to share about Christmas. You can also share your great Christmas Recipes on our Recipe Entry Form. Alternatively email rachael@thebigswell.com with your ideas, or simply leave a message in the comment box below. Over the next six weeks all of your traditions will be posted … [Read more...]

Introducing Spirulina Blue

INTRODUCING THE NEXT GENERATION SPIRULINA…… LIFESTREAM HIGH PHYCOCYANIN SPIRULINA BLUE Spirulina is an incredible algal plant superfood; the remarkable thing about Lifestream Spirulina Blue is that it contains 23% PURE PHYCOCYANIN – 50% more than other Spirulinas. Phycocyanin (pronounced: fīkōˈsīənin) provides the blue pigment in Spirulina. Phycocyanin provides high anti-oxidant benefits and supports the body’s ability to control inflammation. Phycocyanin also protects the liver and kidneys and helps with detoxification. Spirulina Blue is also high in bioavailable Vitamin … [Read more...]

Dying to be me

Dying to be me by Anita Moorjani As you know by now I am big Hay House fan, and a fan of Dr Wayne Dyer. I have read many of his books and those of other authors from Hay House, including Cheryl Richardson, Debbie Ford and of course Louise Hay. So when I heard Wayne Dyer describing this book, Dying To Be Me by Anita Moorjani as a life changing book, then it got my attention. In fact, Wayne Dyer has described this book as one of the most important, fundamentally significant books of our time. So I had to read it. After all of that expectation, as if often the way when something has a lot of … [Read more...]

Congratulations to our winners

Congratulations to the winners of the May Mother's Day Prize Draw. We have had a fantastic month celebrating mothers and our journey as the big swell. May 2012 has seen the bringing together of years of hard work in the creation of the big swell, and we are so happy to have been able to share with with all of our new members. We hope that our family will continue to swell. Remember that to us, you are our wave, so please share with us all thoughts, ideas, milestones as we love you to join with us in growing a planet of healthy families. Our winners are Brenda Brady, Anna and Cathy Reynolds. … [Read more...]

Lightbulb Moment

Yesterday I was feeling rather restless. I felt like I was looking for something, although I did not know what. So I went to my bed, where I have a stack of books, and looked at them all, waiting for inspiration. I was drawn to Cheryl Richardson's The Unmistakable Touch of Grace, so I went and sat in my rocking chair in front of the fire, dog at my feet, and started to read. The title is perfect. Within an hour I went from feeling restless, searching, to motivated and inspired. This is what happened. As I was reading Cheryl's experience of asking for divine guidance with regard to the subject … [Read more...]